DISTANCE OF THE LIGHT SOURCE FROM THE SUBJECT
The second principle of light is the distance of the light source from the subject.
One thing for sure, if it is artificial light, the distance of the light source from the subject can change the size relationship, but there are other things that happen as well.
With artificial lights, one of the most important rules is The Inverse Square Law.
And it can be kinda scary that one. First, it’s a law. That seems pretty definite. And of course it has something to do with math – ‘squared[. But the word INVERSE? What the heck is that?
Let’s not sweat that right at the moment.
Let’s just acknowledge it for what it means to us.
Essentially, the Inverse Square Law (ISL) means that the farther the light is from the subject, the less bright it will appear. We know that, right. The closer we get to a light source, the brighter the reflectance of that source from whatever we are bringing close to the light.
Say you are in a very dark room, and there is only one small light in the corner. You are desperately trying to read the calory count on your small bag of Cheetos but it is way too dark where you are. Well – simple, we take the Cheetos bag over to the light and as we get close to the light, we can instantly read that we are never allowed to eat Cheetos again.
Now that is way too simple for any rule, or LAW, especially one that concerns math and something called Inverse.
The ISL is a way of measuring that light fall off and it shows us that there is actually a formula to how much that light falls off. Formulas are great. They are like systems. We can use them over and over to achieve the results we need.
This formula is way simpler than the name implies:

As you can see in the illustration above, at twice the distance the light has to cover four times as much space making it four times less powerful.
Four times less = 2 stops less in f-stops.
So if the light was f-8 on your subject at 4 feet, and you moved the light back to 8 feet, the amount of light on the subject would now equal f-4. If you started at f-4 at 8 ft and moved the light in to 4 ft it would be f-8.
What if instead of moving the light from 8 ft to 4 ft you decided to move it in 6 ft? Well, that would be half way between f-8 and f-4… f-5.6.
Now look at what happens when we apply the rule to a set of distances.
THE IMPORTANCE OF KNOWING RECIPROCALS
A reciprocal is simply understanding the relationships between all the numbers we throw around in photography.
F-stops, shutter speeds, ISO – all work hand in hand with each other to make the image with correct (for you) exposure. Changing any one of these three will necessitate a change in one of the others to compensate.
Let’s look at ISO:
f-4 / 1/125 @ ISO 100
If we change that to ISO 200 one of those above will have to change. Either the f-stop or the shutter speed. Since the ISO is now one stop more powerful, we either have to change to f-5.6 or change the shutter speed to 1/250. Both of these changes have the affect of decreasing the exposure setting one stop due to increasing the ISO by one stop.
Simply knowing the basics of one set will make it easy for you to re-configure for a new set.
I use ISO as my constant. In this case, I will use the settings of Sunny 16 (f-16 at 1/ISO).
ISO is 100 for these reciprocals.
f-16 @ 1/100
f-11 @ 1/200
f-8 @ 1/400
f-5.6 @ 1/800
f-4 @ 1/1600
f-2.8 @ 1/3200
These are committed to rote memory.
Changing the ISO compels me to make associated changes in these figures. If the ISO goes faster, I simply change the f-stop OR shutter speed to correlate to the amount of change in ISO. If the changes go out of the range of my camera, I will change one first, then catch up the other.
Example:
The light is getting a bit low, and I want to shoot with a shutter speed that allows me to hold the camera still. I take a meter reading and find that at ISO 100, my exposure for that shot is f-4 @ 1/15. Well, that aint’a gonna work for me handheld.
So first I decide that f-4 should be f-5.6 because of some Depth of Field issues (which moves the shutter speed down to 1/8), so that means I will have to move the ISO one stop for that aperture change to:
f-4 / ISO 100 @ 1/15 to f5.6 / ISO 100 @ 1/8 (reciprocal, one less stop in shutter speed to correlate with additional stop in aperture.
f-5.6 / ISO 200 @ 1/15
f-5.6 / ISO 400 @ 1/30
f-5.6 / ISO 800 @ 1/60
Learn your reciprocals for faster and more accurate decisions in the field.
Bri in Miami.
I didn’t want the old building to go too dark behind her so I moved her next to the column. This gave me the ability to move the light in close to her, and let the background fall off fast – but retain the light and the texture right around her so she didn’t ‘pop’ out and look too overly lit.
This is a 4ft softbox with a Profoto 300 WS head and a single diffusion panel in the softbox. It is just above camera viewpoint in this shot – very close to her. You can see the light falling off as it reaches her knees.
I wanted the shot to appear somewhat realistic and not “strobed” so a careful blend of one stop over the ambient was chosen.
Ivy in the Studio.
My studio had bright white walls in a cove. I didn’t want this image to be on a white background so I moved Ivy far enough away that the light on her had no effect at all on the white wall behind her. It was simply way too underexposed to render at all.
Controlling the exposure through the Inverse Square Law is one of the more important tools you will have at your disposal.
And get this – it doesn’t cost a penny.
ASSIGNMENTS FOR THIS CLASS:
- Using a light source of your own: (studio strobe, speedlight, continuous light) place the light close to the subject and then move the subject AND light source closer to and farther back from a single background. Notice how the image presents itself as you go closer to the background with your subject and light, and what happens when you take subject and light farther away.
- Place camera and background at a fixed point. Then move your subject into the f-16 and make an exposure. Move back to f-11, then f-8, f-5.6, f-4 and if you can f2.8. What happens to the background as you move the subject closer to it and adjust exposure.
- Build your string meter. See below.
Find a piece of good, smallish rope. Clothesline will do nicely.
Put your light on a stand, and run the string straight out from the flash. The flash should be set at 1/8 power if possible. Not full. It should be on “normal” zoom setting neither on telephoto or wide angle.
- Using a meter and a remote flash trigger, find the exposure point for f-4 by going down the rope and aiming the ambient light meter dome directly at the strobe. Keep going until you find the point where f-4 is noted on your meter.
- Using a knot or marker, note that point as f-4.
- Now find the middle of the rope and note it with knot or marker.
- Between the end of the rope and the middle (left side) put a knot or mark in the middle of that area.
- Between the middle of the rope and the end to the right put a knot or marker
- On the right side, now find the middle between the end and the first mark, and knot it or marker
You now have simple rope meter that will be incredibly accurate in all situations.

Finding f-4 is the most important part. Use a lightmeter for best results.
If you want to use a gray card, make sure it is at a very slight angle to the light source so it will not have a specular for the camera to see (the reflection of the light source). Shoot at f-4 until you find the distance that will render a single line of pixels in your histogram dead center. That is perfect exposure of a gray card.
Of course, you must fill the lens with the gray card, no extraneous stuff in the viewfinder – just the gray card.
WordPress Themes for Photographers from Lighting Essentials
They are finally here. We have been so busy lately, but it is time to announce that the WordPress Themes for photographers are ready for purchase and installation. We are really pretty proud of these WP Themes. They are built with the incredible power of WordPress,...
Claire Curran Corbett: Dallas Beauty and Fashion Photographer
Hey everyone. It has been a terrifically busy couple of weeks. We are finalizing the book, getting the new DVD into editing form and shooting new work for clients all over the southwest. I will be sharing those images as they come out of embargo. Today we get a chance...
Eduardo Frances: San Salvador Beauty Photographer
Well a few changes are in order, more about them later. This post is a wonderful interview with my buddy Eduardo Frances. Eduardo specializes in people and glamour work in San Salvador, El Salvador. Take a look at his interview, then drop over to one of his sites and...
Mexico Workshop, April 2009
Mexico was an absolute blast this year. We had about 14 models who were there for the "Girls of Rocky Point" calendar shoot. Weather was amazing, and the resort made us feel right at home. I had a chance to shoot a couple of shots with the guys and decided to share a...
Small Strobes with Dramatic Results: Nashville Workshop Images
I have had some great workshops over the past few weeks. This weekend it is Mexico, then some recharge time. Shooting a lot of workshop images and images for the book in Mexico as we are working on the workshop itself. I have Megan, Jerry and Evan going down for some...
April 14: 24 Photos from the Lighting-Essentials Flickr Forum
I am so proud of the Lighting Essentials Flickr Forum. There are some truly amazing photographs here. Thanks to all that participate. Now if we could get the discussions going a bit... oh well. Remember to visit the photographer's Flickr page by clicking on each...
Using Ambient Light and Strobe for a Natural Looking Still Life
This is a cover shot that we did for the fragrance company. We wanted a larger space and a more natural looking scene for the cover so we sought out a warm environment. Our AD found a beautiful home that fit the bill. I knew the item that I would be shooting was...
Keeping It Organized When There are a Lot of Shots
Recently I had the pleasure of working with Coni of Glacier Design and her client, Alicia on a big catalog project. It was to be a couple of dozen shots. Most are what I would call a "drop and pop," or simple product shot. Well, of course nothing is as simple as one...
Enough Modifiers to Keep It Interesting… Real Interesting
I use my speedlights frequently when on location, but truth be told I would rather have a more robust selection of tools to modify the light. I will admit to sucking pretty bad at the DYI approach. I will simply not go into a shoot with grubby or 'home-made' equipment...
Spend a Day Shooting Portraits
Sorry for the long absence. A stolen laptop put me back a lot farther than expected. Add to that the traveling and being without internet, well, reliable internet anyway, in some of the locations. Whew... Hey, enough whining. We will make it up to you really quick...
Amazing and Astounding… and Cool Too! Twenty Seven Images From the Pool
We are so blessed with talent over at the Lighting Essentials Flickr Pool. This weeks selection is wonderful and exciting, cool and hot - all at the same time. This group has 27 very nice images to inspire you and lift your spirits. Before we go down the pool to see...
Mexico Spring Workshop is Enrolling Now
I don't use this site to overly promote the workshops, but this Mexico workshop is rather special. We have people from all over the country coming to these Rocky Point Workshops. Location: Las Palmas Resort in Rocky Point, Mexico Flying in to Phoenix International?...
Tech Sheet: Using a Tilt-Shift Lens
Tilt-shift lenses provide the small camera shooter with the functionality of a view camera. At least some of the functionality of a view camera. The front half anyway. The ability of the camera to change the relationship between lens placement and film or sensor...
Using a Location to Full Advantage
This is a post from the old site, and I thought I would redo it for the new one. There are many things you can do when you find a great location. When Bri and I stumbled upon this one, I thought it would be fun to work out several different ideas. We used flash,...
Images from the LE Flickr Pool, 26 Amazing Shots
Some amazing work gets shown on the Lighting Essentials Flickr Group, and we like to take a few minutes and share some of our favorites. There are many that I am sure should be on this list that didn't make it, and our apologies. I need to do this more often. Just...
Our First Contest and Sponsor Acknowledgement
We are excited to announce our first Lighting Essentials Photography Contest. February 2009 Contest. Editorial Assignment: Portrait in an environment. Show the subject's relationship to the environment. Final Submission Date: February 28, 2009. Special thanks to our...
Shoot Thru Umbrella and Bounce Umbrella – a Comparison
There is so much talk on some forums about the 'softness' of shoot-thru umbrellas and how much it works to provide a soft light. And there is certainly some truth to that statement... especially with umbrellas at a distance. But finessed lighting that is done close to...
Tech Sheet: Beating the Sun with Small Flash
Our Tech Sheet on using a meter will be next time, we decided for a variety of reasons to bring you this Tech Sheet on beating the sun for effect instead. Explanation could come soon on why, but I wouldn't wait for it... heh. It just happens when you are a one man...
Our Desktop Calendars for February, 2009
Well, it is tech-sheet Friday, but that will have to be tech-sheet Saturday this week. The tech sheet I am working on is about using a meter, and there are a few more images that must be shot before it is ready to go. So I have instead decided that it would be good to...
Two Portraits with One Light
This post features two shots from this past weeks workshop in Phoenix. My Phoenix Workshops are fairly intimate affairs because I draw smaller groups and my studio is rather intimate as well. In the first half of Saturday we work on portrait lighting and working with...
Creating a Simple Spray Light for Backgrounds
One of the ways to separate the subject from the background is to use a spray light. The light creates a 'halo' of light to dark behind the subject and helps make a flat background more dynamic. It is a fairly simple technique with a lot of variations possible. We can...
Creating an Ambient Look with Speedlights on Location: Tech Sheet
Here we are for our second Tech Sheet of the year. How to create a natural light look to a photograph when there is little to no ambient light to be had. We will be using a couple of speedlights for this Tech Sheet. It has been a wild first couple of weeks for me, and...
Using a Speedlight for Environmental Images that Pop
I have been working on a personal project, shooting some of the old mining towns in Eastern/Central Arizona. Sometimes I shoot natural light and sometimes I like to pull out my speedlights for a little drama. Let's take a look at some easy ways to add a sense of...
Working on the Edge of the Light: A Natural Light Assignment
Our Natural Light Assignment this week is a lot of fun and so easy to do. You only need a model or subject, a camera and lens, and a setting sun. And maybe a building or two... your call. These shots were taken in downtown Phoenix at a fun group shoot we were doing at...